THE PERFORMANCE GYM

ACHIEVING GOALS

Our performance facility was developed for athletes and active individuals who are motivated to pursue fitness goals in a safe and encouraging environment.

We offer:

  • Private Training

  • Team Training

  • Small group/Semi-private training

  • Group classes

  • Open gym time

 

We promote a strong functional base with our training programs to optimize your body systems to become and remain injury free.

Our Schedule

 

 

Due to new safety measures in place to prevent the spread of COVID spaces are limited.

 

We ask everyone to sign into classes using the booking page

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Located near Sources boulevard and highway 40

         514-575-0550 (DDO location)

         514-575-2575 (Vaudreuil location)

          

        sportstherapymtl@gmail.com

          90D Boul. Brunswick                                                 Dollard-des-Ormeaux, QC H9B 2C5

        3650 boul. Cite-des-Jeunes

       Vaudreuil, QC, J7V 8P3  (second floor of Club Halterophilie CFDLC)

          Monday to Friday 9:00am to 7:00pm


          Saturday 9:00am to 2:00pm

DDO Location

Vaudreuil Location (Satellite Clinic)